Still Waters Meditation - Rain on the Window

8 Oct, 2026

Welcome to Still Waters Meditation 

Settle into a cozy, quiet moment with this gentle guided meditation. In Episode 02, we sit beside a rain-soaked window, soften the body, slow the breath, and let every worry slide away like raindrops on glass.

Perfect for winding down after a long day, easing stress and anxiety, or drifting toward a calm, restful night's sleep.

In this episode:

  • Slow, calming breathwork
  • Full body relaxation
  • A guided rainy-window visualization
  • Gentle affirmations for peace and letting go
  • A soft return to the present moment

For the best experience, use headphones, get comfortable, and simply listen. No experience needed.

New Still Waters episodes are on the way. Subscribe and turn on notifications so you never miss a moment of calm.

How did this meditation feel for you? Tell me in the comments, and let me know where you'd like to go next: a forest path, an evening tide, or a snowy cabin?

If this video brought you a little peace, please like and share it with someone who might need it today.

Be gentle with yourself.

This video is for relaxation purposes only and is not a substitute for professional medical or mental health advice.

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